Stress Relief

10 Simple and Inexpensive Ways to Reduce Stress

Woman sleeping in grass

Work, family, budgets — they’re enough to stress out anyone. Add to that the impending holiday season, and you may find your anxiety level rising even more.

Even though the holidays can be magical, they’re also a source of tension and worry. According to a 2017 Yelp survey, 7 in 10 Americans feel stress during the holidays. In fact, 6 in 10 Americans can’t wait for the holiday season to be over.

Stepping away from the chaos, even for a short time, can help alleviate stress and make the holidays — or any day of the year— more enjoyable. Here are 10 inexpensive ways to de-stress.

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